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      Next self-defence course(s):
     
    Date(s)
    Time
    Course Name
    		Course length
    Location

    Once per week for 6 weeks.

    2016 dates yet to be scheduled. Contact for details.
     
    		 To be Scheduled
    Self defence for Beginners
    6 x 45min sessions
    Brown Hill Hall, Ballarat
    Once per week for 3 weeks.
     
    2016 dates yet to be scheduled. Contact for details.

    To be Scheduled

    Self defence for Beginners
    3 x 1hr sessions
    Brown Hill Hall
    Ballarat
       
     

    Self-defence courses consist of sessions in strikes, kicks and movement, defences against grabs, chokes, weapons and ground positions. Courses are perfect if you’re looking for defence training that may help your confidence. The classes are designed for 14 years and over because you’re never too young to know how to stand up for yourself. The self-defence sessions include instruction and practice of techniques to deal with an aggressor who is usually physically stronger than you.

     

    Call 0417 501 480 to book or for more information on the next

    Self Defence course

    Courses fill quickly and have limited numbers

    		 
       
     
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    © South East Australian Taekwondo 2013